DO NOT MICROWAVE. Bake from frozen, no need to thaw.
Conventional Oven / Toaster Oven:
Preheat oven to 350 FRemove plastic lid and bake the pie in the foil tray on middle rack in pre-heated ovenBake for 40 – 45 minutes, until pastry is a golden brown and pot pie is bubbling. Inside will be hot!